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easyBuenos Airesappetizer

Fainá

Fainá

A thin, crispy chickpea flour flatbread that's the classic companion to Buenos Aires pizza. Served as a slab placed directly on top of a pizza slice — a combination that every porteño knows and loves.

Prep Time
10 min
Cook Time
20 min
Total Time
1 hr 30 min (including resting)
Servings
6
Ingredients
  • 2 cups (200g) chickpea flour (harina de garbanzos)
  • 2 cups (475ml) water
  • 3 tbsp olive oil (plus more for the pan)
  • 1 tsp salt
  • 1/2 tsp black pepper
Nutrition (per serving)
Calories
190
Protein
7g
Carbs
22g
Fat
9g

Wine Pairing

Cold beer or house wine (vino de la casa)

Where to Try It
  • Every pizzería in Buenos Aires sells fainá by the slice
  • Pizzería Güerrín (Av. Corrientes 1368) — eat standing at the counter
  • El Cuartito (Talcahuano 937) — classic pairing with muzzarella pizza
Instructions
  1. 1

    Whisk chickpea flour and water together in a bowl until completely smooth with no lumps. Stir in olive oil, salt, and pepper.

  2. 2

    Cover the batter and let it rest at room temperature for at least 1 hour. This hydrates the chickpea flour and improves texture. Skim off any foam that forms on top.

  3. 3

    Preheat oven to 475°F (245°C). Place a 14-inch round baking pan or cast-iron skillet in the oven to heat for 10 minutes.

  4. 4

    Carefully remove the hot pan and coat generously with olive oil.

  5. 5

    Pour the batter into the hot, oiled pan — it should sizzle. The batter should be about 1/4 inch thick.

  6. 6

    Bake on the top rack for 15-20 minutes until the surface is golden and slightly crackled, with darker spots around the edges.

  7. 7

    Remove and let cool for 2 minutes. Cut into slices and serve immediately.

  8. 8

    To eat like a true porteño, place a slice of fainá directly on top of a slice of muzzarella pizza.

Pro Tips from the Kitchen
  • The resting time is essential — skipping it results in a gritty texture. One hour minimum, two hours is even better.

  • The pan must be screaming hot when you pour in the batter — this is what creates the crispy bottom.

  • Fainá should be thin (under 1/4 inch). If it's thick, it becomes cakey instead of crispy.

The Story Behind the Dish

Fainá comes from the Genovese farinata, a chickpea flatbread that Italian immigrants brought to Argentina in the late 1800s. In Genoa it was poor people's food; in Buenos Aires it became a beloved companion to pizza. The tradition of placing a slice of fainá on top of a slice of pizza is uniquely Argentine — you'll see it in every pizzería in the city. It's always ordered by the slice, standing at the counter.

Storage & Leftovers

Best eaten fresh and hot. Leftovers can be reheated in a very hot oven for 5 minutes but will lose some crispness. Does not freeze well.